If your goal is to genuinely absorb a complex text, the research points one way: read it on paper. A 2024 meta-analysis of 49 studies found that students who read on paper consistently scored higher on comprehension tests than those who read the same material on screens, a phenomenon researchers call the "screen inferiority effect." But the story is not that screens are bad and books are good. It is that each format shapes how your brain processes what it reads — and understanding that mechanism lets you match the medium to the task.

The Cognitive Edge of Print: Why Physical Books Enhance Learning

The evidence for print's advantage is consistent and, in some respects, surprising in its specificity. According to Oxford Learning's summary of the research, digital reading leads to lower information retention and understanding than reading the same material on paper, particularly when the task involves remembering details rather than grasping a general gist. The effect is most pronounced with longer, more complicated texts.

Preference data reinforces the performance data. Writing in the Oklahoma Education Journal, researcher Lidia Altamura notes that studies on media preference indicate people prefer printed books because they feel able to concentrate and read them in a more attentive manner. Her explanation is practical rather than mystical: our brains may find it difficult to engage in deep reading with digital devices because we do not normally use them for that purpose. The device you use to check messages and skim headlines carries those habits into every page you open on it.

Notably, Altamura's own meta-analysis of leisure digital reading habits tried to separate linear informative reading from communicative reading such as social media and instant messaging — and found no difference between the categories. That result suggests the shallowing tendency is not confined to obviously distracted scrolling; it can attach to digital reading itself.

Understanding the 'Shallowing Effect' in Digital Reading

The central explanatory concept is what researchers call the "shallowing hypothesis." As the neuroscientist Katzir puts it, "Screens tend to encourage what researchers call a 'shallowing effect' in our reading behavior." Instead of sustained, focused reading, we tend to skip between sections more frequently and engage in surface-level scanning rather than deep analysis. The consequence, she explains, is weaker memory formation, particularly for sequential details, as readers resort to spotting keywords rather than processing the text thoroughly.

The hypothesis is an explanation for observed behavior, not a claim about a structural change in the brain. It holds that constant exposure to fast-paced digital media trains rapid, less thorough processing habits that then transfer to digital reading. As one scientist quoted by Kerry Benson at BrainFacts.org put it: "Everything's so quick and accessible that we may not be truly digesting [what we read] anymore."

There is an important boundary to this effect. Both scientists Benson interviewed agree that digital is fine for scanning news headlines for main ideas. The shallowing penalty applies when the task demands depth — longer, complicated texts are best read in print, especially to retain the details. Main-idea comprehension may survive the screen; detailed recall suffers.